upcoming workshops & retreats
Menoheaven
“Menoheaven just totally rocks”
A ground-breaking retreat that offers women support before or during menopause.
We will help you navigate peri-menopause and menopause, normal stages of life that are still shrouded in out-dated taboo and lack of information. In the company of supportive women and a team of expert practitioners, Menoheaven aims to de-stigmatise and de-mystify peri-menopause and menopause to empower women to manage this significant transition openly and positively. We will explore and support your menopause journey from individual symptoms to the wider needs of your relationships, lifestyle, workplace and community.
Cost is from £525 and more details can be found on the Menoheaven website.
Book here
Menoheaven
“Menoheaven just totally rocks”
A ground-breaking retreat that offers women support before or during menopause.
We will help you navigate peri-menopause and menopause, normal stages of life that are still shrouded in out-dated taboo and lack of information. In the company of supportive women and a team of expert practitioners, Menoheaven aims to de-stigmatise and de-mystify peri-menopause and menopause to empower women to manage this significant transition openly and positively. We will explore and support your menopause journey from individual symptoms to the wider needs of your relationships, lifestyle, workplace and community.
Cost is £490 and more details can be found on the Menoheaven website.
Book here
upcoming workshops
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brighton kirtan
date: last friday of every month. next few dates are: 18 sept 2026, 29 oct 2026, 27 nov 2026.
time: 7:30-9:30pm BST
location: Jing Brighton.
uplifting kirtan event to start your weekend on a high vibe.
join gratia and michelle for an evening of mantra music medicine.
£15pp / £10 concessions
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kirtan online
date: sunday 13 september 2026
time: 9.30am BST
join gratia for kirtan, mantra and meditation online.
suggested £10pp, donation based
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kirtan online
date : wednesday 23 September 2026
time : 8.00-9:15pm BST
join gratia for kirtan, mantra and meditation online
suggested £10pp, donation based