yoga
get lost in yoga and you will find yourself
I regularly teach yoga in brighton and east sussex and i am also available for one-to-ones both in person and on zoom.
I regularly teach yoga in brighton and east sussex and i am also available for one-to-ones both in person and on zoom.
an archetypal journey into the essence of the goddesses within, through mantra, myth and musings.
a nine-month online journey through eight goddesses, starting monday 2 november 2026, culminating in an optional weekend retreat to gather in person and integrate all we’ve discovered.
an exploration through kirtan, mantra, story and mythology, yoga nidra, meditation, reflective journalling and simple practices you can bring into everyday life.