upcoming workshops & retreats
Learn to Lead Kirtan Retreat
This has been brewing for a few years now. I'm growing from supporting kirtan leaders with 1-1 mentorship and support into Learn to Lead Kirtan Retreats.
I have been training with my teacher Nikki Slade over this last year. In July I complete our years course in facilitating Learn to lead Kirtan days and retreats. It's been an incredible journey. To offer this retreat at the gorgeous Mill Space is a dream coming true
For those who may not know, Kirtan is a devotional practice from the bhakti yoga tradition, the yoga of the heart.
It's music medicine for the mind, body and spirit and a powerful purification practice which brings us to stillness and joy.
Who is the retreat for....
This retreat is for everyone who would like to delve into the practice of leading kirtan. For those who have been leading already, for those who would like to lead, and simply for the deepening of ones own kirtan practice with perhaps a view in the future to offer kirtan
The retreat will delve into the pillars of kirtan leading, including Yoga for grounding, voice work, connecting with the Gods and Godesses and the space of devotion, harmonium technique and much more!
No previous experience necessary, simply a love of the practice.
Retreat price is more or less £777/ £888 depending on rooms, whether you have en suite or a shared bathroom.
Flights, not included, are to Almeria from Gatwick. There is an early morning flight on the 12th so we will arrive at the Mill Space before lunch, and our flight home is Monday evening so we have a full day on Monday too!
Again, this is a cosy, intimate retreat so do get in touch if you, or you and a friend/partner would like to join us. I can then give you more info on the rooms and prices and you can secure your space.
I'm feeling so blessed to be bringing this retreat to you, the mountains and Mill Space.
The Mill Space is an absolute treasure.
A 500 year old Mill,lovingly restored, in the national park of Cabo de Gato. The energy of the mountains and ancient untouched land brings us into connection with ourselves and nature.
Awaken Amrita Retreat
“Together, we will heal, nurture and revive our life force energy. Inviting more love and sensuality to flow through our body Discovering our inner magic through the rhythms of the land"
Created with Kahreela Anhara from Starlight Temple, this retreat weaves restorative and energising Yoga, channeled guidance under the stars and the music medicine of Kirtan
The support of Cacao and Blue Lotus Medicine Journeys and Land Ceremony as well as all the other delights on offer, will connect you to your life force energy to awaken your Amrita, the ancient feminine power of living and manifesting out of a space of love and pleasure
Retreat price is more or less £888/£999 depending on your room, whether you have en suite or a shared bathroom
Flights, not included, are to Almeria from Gatwick. There is an Easyjet early morning flight on the Thursday so we will arrive at the Mill Space before lunch, and our flight home is on Monday evening
This is a small and intimate retreat so do get in touch if you, or you and a friend/partner would like to join us. I can then give you more info on the rooms and prices.
The Mill Space is an absolute treasure.
A 500 year old Mill,lovingly restored, in the national park of Cabo de Gato. The energy of the mountains and ancient untouched land brings us into connection with ourselves and nature.
Massage will also be available.
Expect to return home fully nourished by the delicious rainbow of vegetarian food and the healing energy of the land.
Being in nature reminds us we are nature.
This is a small and intimate retreat so do get in touch if you, or you and a friend/partner would like to join us. I can then give you more info on the rooms and prices.
Replenish, Rebalance and Joy Retreat
This retreat offers you the time and space to reconnect with yourself, your body and your open heart.
Yoga, Meditation, Ceremony and Kirtan will fill you with light, warmth, breath and song.
You will leave feeling deeply nourished and full of joy and gratitude for the beauty of this life.
The Mill Space is an absolute treasure.
A 500 year old Mill,lovingly restored, in the national park of Cabo de Gato. The energy of the mountains and ancient untouched land brings us into connection with ourselves and nature.
There will be daily yoga, meditation and kirtan, as well as guided walks, wild swimming or a dip in the pool.
Time to journal, siesta, chat or chill in one of the hammocks.
All sessions are optional, if you want to have a lie in and miss morning yoga, you are more than welcome to!
Massage will also be available.
Expect to return home fully nourished by the delicious rainbow of vegetarian food and the healing energy of the land.
With Yoga and Meditation to balance our bodies and minds, and Kirtan to open our hearts.
Being in nature reminds us we are nature.
Retreat price is more or less £675-£750 depending on rooms, whether you have en suite or a shared bathroom
Flights, not included, are to Almeria from Gatwick. There is an early morning flight on the Saturday so we will arrive at the Mill Space before lunch, and our flight home is Wednesday morning
This is a small and intimate retreat so do get in touch if you, or you and a friend/partner would like to join us. I can then give you more info on the rooms and prices.
Kirtan at Flow State
Start your weekend full of Joy........ Kirtan is such a powerful and lovely practice
Very excited to be invited to share kirtan at the newly opened Flow State Hove. We have been loving these Friday sessions!
Many beautiful souls chanting their hearts full.
I’m always joined by other talented musicians.
If you're new to kirtan you are so welcome to come and join us and check it out.
Kirtan is from the Bhakti Yoga tradition, the yoga of devotion....and by the 14th century in India it was the most popular form of yoga!
We join be joining our voices together to flow into oneness. The mantras and melodies are repeated and create a meditative and often blissful state.
It is also a practice of purification and helps clear the cobwebs in our minds and hearts, leaving us feeling uplifted, nourished and heart opened.
There were many first timers at Kirtan @ Flowstate last month who "Absolutely Loved it"
Booking is through them, link below...Come join us, we would love to chant with you, in Hove actually!
Kirtan at Flow State
Start your weekend full of Joy........ Kirtan is such a powerful and lovely practice
Very excited to be invited to share kirtan at the newly opened Flow State Hove. Our first ones in January and February were amazing!
Many beautiful souls chanting their hearts full.
I’m always joined by other talented musicians.
If you're new to kirtan you are so welcome to come and join us and check it out.
Kirtan is from the Bhakti Yoga tradition, the yoga of devotion....and by the 14th century in India it was the most popular form of yoga!
We join be joining our voices together to flow into oneness. The mantras and melodies are repeated and create a meditative and often blissful state.
It is also a practice of purification and helps clear the cobwebs in our minds and hearts, leaving us feeling uplifted, nourished and heart opened.
There were many first timers at Kirtan @ Flowstate last month who "Absolutely Loved it"
Booking is through them, link below...Come join us, we would love to chant with you, in Hove actually!
Menoheaven
“Menoheaven just totally rocks”
A ground-breaking retreat that offers women support before or during menopause.
We will help you navigate peri-menopause and menopause, normal stages of life that are still shrouded in out-dated taboo and lack of information. In the company of supportive women and a team of expert practitioners, Menoheaven aims to de-stigmatise and de-mystify peri-menopause and menopause to empower women to manage this significant transition openly and positively. We will explore and support your menopause journey from individual symptoms to the wider needs of your relationships, lifestyle, workplace and community.
Cost is from £525 and more details can be found on the Menoheaven website.
Book here
Kirtan Cacao Drum Journey
A seasonal celebration of love and connection, this will be an extra special gathering of uplifting, heart-opening ecstasy.
Michelle Crozier will lead an ecstatic dance journey with her live drums, we will then follow with a relaxing sound journey and then kirtan to finish.
£40 - use the button below to pay via Paypal and please put the event date as reference.
Mamaheaven
Mamaheaven, retreats for mothers and babies under 18 months old, is a time to de-stress and restore yourself after childbirth.
As well as being deeply rewarding the post natal period is also an incredibly challenging time. Mamaheaven gives mothers the opportunity to meet their own, oft-neglected, needs and get a well-deserved rest.
Mamas enjoy yoga, massage, counselling, delicious food and much needed support.
Babies have a wonderful time being entertained in the loving and relaxed creche, doing yoga with their mums or receiving massages themselves.
Find out more and book via the Mamaheaven website here.
Menoheaven
“Menoheaven just totally rocks”
A ground-breaking retreat that offers women support before or during menopause.
We will help you navigate peri-menopause and menopause, normal stages of life that are still shrouded in out-dated taboo and lack of information. In the company of supportive women and a team of expert practitioners, Menoheaven aims to de-stigmatise and de-mystify peri-menopause and menopause to empower women to manage this significant transition openly and positively. We will explore and support your menopause journey from individual symptoms to the wider needs of your relationships, lifestyle, workplace and community.
Cost is £490 and more details can be found on the Menoheaven website.
Book here
Yoga Retreat in Spain
Practising Yoga in nature is my favourite place to be for Yoga
Being in nature reminds us we are nature.
Join us for our retreat in Southern Spain at the stunning Mill Space Retreat centre for a week of wellness.
A wonderful opportunity to reset and rebalance, a beautiful combination of meditation, yoga and kirtan, in the gorgeous surroundings of the Mill Space Retreat.
There are just 3/4 spaces left available.
Price approx £750, depending on room. Flights to Almeria.
Please contact me for booking and more info
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Mamaheaven
Mamaheaven, retreats for mothers and babies under 18 months old, is a time to de-stress and restore yourself after childbirth.
As well as being deeply rewarding the post natal period is also an incredibly challenging time. Mamaheaven gives mothers the opportunity to meet their own, oft-neglected, needs and get a well-deserved rest.
Mamas enjoy yoga, massage, counselling, delicious food and much needed support.
Babies have a wonderful time being entertained in the loving and relaxed creche, doing yoga with their mums or receiving massages themselves.
Menoheaven
“Menoheaven just totally rocks”
A ground-breaking retreat that offers women support before or during menopause.
We will help you navigate peri-menopause and menopause, normal stages of life that are still shrouded in out-dated taboo and lack of information. In the company of supportive women and a team of expert practitioners, Menoheaven aims to de-stigmatise and de-mystify peri-menopause and menopause to empower women to manage this significant transition openly and positively. We will explore and support your menopause journey from individual symptoms to the wider needs of your relationships, lifestyle, workplace and community.
Kirtan
An uplifting evening of heart opening kirtan in Brighton.
£15 - use the button below to pay via Paypal and please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Kirtan - online
An uplifting Sunday morning chant of heart opening kirtan online.
By donation - use the button below to pay via Paypal and please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Bejewelling the Chakras
A Sweat, Sound and Chakra Upgrade Ceremony to Begin the Year
Using Sacred song and sound, Channelled transmissions and Sweet Heat, the Chakra and Physical body will release old limitation-vibrations and be recoded, upgraded and crystallined.
Kahreela (Starlight Temple) and Gratia (Brighton Kirtan) are collaborating in this rare and wonderful opportunity to begin the year brimming with light!
This is a chance to start your year dreaming and becoming cosmically connected to that which you dream to be in 2022.
Only 8 spaces available
Investment £85 We are now offering this ceremony at cost price
New Year’s Eve Brighton Kirtan
𝙍𝙚𝙡𝙚𝙖𝙨𝙚 𝙩𝙝𝙚 𝙤𝙡𝙙 𝙖𝙣𝙙 𝙬𝙚𝙡𝙘𝙤𝙢𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬...
Michelle and I would so love for you to join us to see in the New Year with our New Years Eve Brighton Kirtan Event✨
**Numbers are limited so claim your space now to avoid disappointment!!**
𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲
▪︎ Letting go and Intention setting rituals
▪︎ Cosy Nidra
▪︎ Heart warming Cacao ceremony♥️
▪︎ Dance journey with live drumming and singing from Michelle 🔥🎶
▪︎ Joyful and uplifting Kirtan 🕉
▪︎ Tea, cake and community connection
𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲 £70
𝗧𝗶𝗰𝗸𝗲𝘁𝘀 𝗮𝗿𝗲 𝗻𝗼𝗻-𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗻𝗼𝗻-𝘁𝗿𝗮𝗻𝘀𝗳𝗲𝗿𝗮𝗯𝗹𝗲. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗽𝗮𝘀𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘁𝗶𝗰𝗸𝗲𝘁....𝗷𝘂𝘀𝘁 𝗹𝗲𝘁 𝘂𝘀 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲𝗶𝗿 𝗻𝗮𝗺𝗲 🙏
Please book your tickets here using the friends and family option or please email me for bank deets if you would rather!
Kirtan Cacao Drum Journey
A seasonal celebration of love and connection, this will be an extra special gathering of uplifting, heart-opening ecstasy.
Michelle Crozier will lead an ecstatic dance journey with her live drums, followed by a soothing nidra and then kirtan to finish.
£40 - use the button below to pay via Paypal and please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.
Kirtan
An uplifting evening of heart opening kirtan in Brighton.
£15 - use the button below to pay via Paypal and please put the event date as reference.
Sonic Bliss
Sonic Bliss are evenings of soothing and uplifting chants ending with a guided nidra for a deep relaxation.
A weekly zoom session.
Chanting is 8.30-9.30pm and Nidra is 9.30-10pm when I will close the meeting and there’s no need for you to come out of your relaxed state.
I will email you a zoom meeting code once payment is made.
£10-15 - use the button below to pay via Paypal, pay what feels right and comfortable to you. Please put the event date as reference.